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Herb of the Month – Ginger for pain management and more!

Ginger for pain management, inflammation, and more! This month you are going to learn about Ginger – a wonderful herb for pain management, inflammation, stuffy sinuses and more. You’ll also learn in this video how to make a simple ginger compress to help with pain management or an upset tummy. Want to learn about a…

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The benefits of probiotics made simple

The many benefits of Probiotics! Do you want to have better weight management? Get sick less often? Feel in a better mood every day? It’s easy!  The answer is probiotics.  They are the “good guys” that live in your gut and there are around 100 trillion of them – with a T! They number the…

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How to make skin soft and glow naturally

Are you tired of dry skin? Does your skin sometimes feel like an elephant – dry and cracking? Despite trying every lotion, cream or other skin care product in an attempt to have healthier looking skin, it just hasn’t worked for you at all? In this blog post, I’ll explain how having soft, glowing beautiful…

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Top 3 natural anti-inflammatory herbs for pain

Natural Anti-Inflammatory Aloe to the Rescue “Ow, that hurt!” I could see the blood start to drip down my forehead and felt a sting as I reached up and touched the open wound, trying to wipe some of the blood away. That’s what I said when I was 10 years old and tripped and fell…

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How to strengthen your emotional boundaries

  How strong are your emotional boundaries? Do you have a difficult time saying “No”? Do you sometimes feel like a victim or like people are taking advantage of you? Becoming aware of my own boundaries I can remember it like it was yesterday…I was 17 and I was on vacation with my family in…

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3 secrets I wish I knew before I started taking herbs…

I’ve decided to start taking herbs…now what? These were my exact thoughts as I walked through the doors of the Holistic Center for Education in Buffalo, NY many years ago when I was ready to learn to become a Certified Holistic Educator. As I walked into a big, brightly lit room overlooking Lake Erie, I…

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How to quickly release painful memories

Is it painful for you when you think of a past memory? Do you find it difficult to move forward in your life due to that past memory? In this blog post, I will explain why those painful memories are still there and how to quickly release them in a matter of seconds so you…

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Does the Emotion Code really work over the phone?

“I would like to try an Emotion Code session with you.” (client) “Great! I work with clients over the phone.” (me) “You mean I don’t have to come to your office?” (client) “Nope.  I can work with clients anywhere, in the comfort of their own home.” (me)  “Huh.  How does it work over the phone?” (client)…

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The Unseen Culprit of Chronic Pain

“Releasing a single trapped emotion can not only change your attitude but can also decrease or even eliminate your physical pain.” ~ Dr. Bradley Nelson You’re suffering from chronic pain and to be honest, you’re fed up with it.  You’ve tried almost everything that modern western medicine has to offer – various medications, x-rays, MRI’s,…

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What Makes Me “Tick”

Can I take just a few minutes of your time to be really open and vulnerable with you right now? I believe there is a calling in my heart, a deeper purpose that I am meant to accomplish on this Earth.  These past few days I have been meditating on that calling and deeper purpose…

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